Confidence is one of the most important tool for growth. One should be confident about his doings to change a life for the better. To keep yourself on track, you have to focus on yourself properly and don’t allow anything to bring you down and make you feel insecure or unstable.
Here are 5 most common things which let down your confidence
- Constant negative thinking
Everybody knows how much effective is negative thinking yet people can’t run away from negative thoughts. Our own thoughts and beliefs can be our greatest enemies to take down our confidence. By thinking negative you can’t grow because growth needs a positive attitude and thinking. You need that mindset which can overcome from negative thinking and change it into positive thinking.
Never think about yourself negative like useless or hopeless, this kind of thinking will make you feel worse.
- Surrounding yourself with negative people
This point is also related to negativity but here you have to know about your company, the people around you. There is always someone around you who has negative thinking and makes you feel drained and feel bad about yourself. So stop feeling guilty about running away from such kind of person or people because they are not helping you anyway to your growth.
If you spend time with negative and toxic people you will become like them and that means your confidence will be at risk as well. So it’s time to forward your hand towards happy and positive people and start a good handshake rather than with the negative people.
- Comparing and Despairing
When you are comparing yourself with others you’re insulting and letting down yourself. Checking social media and seeing pictures and then comparing yourself.
This is dangerous and feeds your mind with negativity. (why I single, why don’t I have a better job? ) etc. If you are feeling insecure, comparing yourself with others can make you feel worse. So the best solution is to avoid spending too much time on social media.
- Over-Analyzing the past
Overanalyzing the past is going to stop you living in the moment and transforming your life. Revisiting your past and thinking about it is the root cause of your lack of confidence.
Having a lot of bad memories will only stop when you start doing activities rather than thinking about your past. Do the activities that make you feel good, like dancing, swimming, reading etc.
- Staying stuck
Holding back in life and staying stuck in the safety of what feels familiar in terms of friends, jobs, homes, and relationships, keep us stuck in our minds too.
Being stuck in a problem like you are in a long, dark tunnel and you can’t see a way out. So, a change from your routine will help you to remember who you are and what you want in life that will give you a strength to become more confident.
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